Retreat to Restore
November 5th - 7th 2027
A retreat carefully curated to soothe the nervous system, allowing space for healing and self care.
With offerings like Yin Yoga to support deep rest, flowing vinyasa yoga to build energy, sunrise practices to begin your day with intention and insight as well as creative and lifestyle sessions, you can curate your perfect retreat.
CRAVE
March 12th - 14th 2027
Recharge your whole being and explore what you crave.
With energetic movement and restful pauses, you will be able to explore what your mind and body need to recharge and rejuvenate.
Enjoy a soul filled retreat accompanied by delicious food, wine pairings & cozy comforts.
Time & Space
Gift yourself or a loved one a few days to connect with your intuition. Escape from your regular routine to cultivate a deeper connection & bring more meaning to your everyday life.
Movement & Nature
Allow movement and nature to hold you as you re energise your body, mind & spirit. Explore different ways to connect with yourself so you can tune into the energy of the retreat & our beautiful location to fully recharge.
Retreat
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Restore
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Renergise
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Rejuvenate
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Recharge
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Retreat ✳︎ Restore ✳︎ Renergise ✳︎ Rejuvenate ✳︎ Recharge ✳︎
Restore by Candlelight
Experience the weekend’s signature offering ‘Restore by Candlelight’
A healing and soothing experience that blends Restorative Yoga, sound scapes and gentle, ambient lighting.
These elements come together to release holding to the physical world and soothe the nervous system, allowing access to the space where your intuition can share it’s wisdom
Connect with Nature
Retreat to Restore is held in a beautiful beach house just 200 metres from the idyllic Hyams Beach in Jervis Bay, on the NSW South Coast.
Spend slow, spacious days by the sea. Swim at sunrise, wander along the famous White Sands Walk, watch the sky change at sunset, or simply relax on the sand with nowhere else to be. At night, fall asleep to the gentle sounds of the ocean.
Whether you feel called to explore, swim, walk or simply rest, this peaceful coastal setting offers the perfect balance of natural beauty, comfort and space to reconnect.
What’s Included
Your retreat experience includes:
Two nights’ accommodation in a beautiful beach house, just 200 metres from the white sands and clear waters of Hyams Beach
Freshly prepared meals throughout the weekend, including a welcome supper on arrival, breakfast, lunch and dinner on Saturday, breakfast on Sunday, and a delicious closing high tea
Plenty of snacks and refreshments, including a dedicated coffee station so you won’t have to go without your daily latte!
A thoughtfully curated goodie bag, complete with a journal and a few special surprises
Guided intention-setting and reflection practices to help you arrive with purpose and close the weekend feeling grounded
Restore by Candlelight: Our signature restorative yoga and sound bath experience, held entirely by candlelight and valued at $95
Two guided sunrise meditations to begin your mornings with calm, clarity and connection
A guided fascia-release session to ease tension and invite greater freedom into the body
Floating sound healing in the private pool. Drift weightlessly on the water as the soothing vibrations of crystal singing bowls wash over you
Supportive movement sessions, including gentle vinyasa and yin yoga
Creative and lifestyle experiences, including a cooking class and watercolour workshop
All linen and towels, plus shampoo, conditioner and body wash in every bathroom
Everything is included, so you can settle in, switch off and allow yourself to be completely looked after.
It’s all in the detail
At Retreat to Restore, we take care of the little details so you can focus on what matters most: you.
Meals tailored to your needs: Our chef can accommodate dietary requirements, so you can relax and enjoy every meal with confidence.
Nature at your fingertips: Hyams Beach and the famous White Sands Walk are just moments away. Swim, wander, explore or simply sit by the water whenever you feel called.
An intentionally intimate group: Guest numbers are kept small, allowing us to offer genuine support while creating space for meaningful connection.
Thoughtful accommodation allocation: All bookings begin with a short application so we can understand your needs and preferences before allocating rooms.
Relaxed, shared-table dining: Meals are enjoyed together around an open table, with plenty of warmth, conversation and laughter.
A home for the weekend: Set in a beautiful beach house, Retreat to Restore has a cosy, welcoming energy. Make yourself at home—use the kitchen, curl up in a quiet corner, relax beside the pool or chat together in the shared living spaces.
Experienced, caring facilitators: You’ll be supported by highly trained facilitators with decades of combined experience, so you can feel confident that you’re in capable hands.
Support that is always nearby: Your facilitators share the weekend with you. You’ll find us in the kitchen, relaxing in the living spaces and walking beside you on the beach—present, approachable and available whenever you need us.
This isn’t a retreat where you’re simply handed a schedule. It’s a weekend of warmth, care and genuine connection, with the freedom to make the experience entirely your own.
Accommodation that comforts
Retreat to Restore is hosted in a stunning beach house that offers the perfect blend of home comforts and relaxed coastal luxury.
Curl up with a book on the balcony, recharge with a midday nap, connect with others in the spacious communal living areas, or help yourself to something nourishing from our thoughtfully stocked kitchen.
Just across the road, you’ll find the breathtaking Hyams Beach, a welcoming local café and beautiful coastal nature walks.
With every detail considered and everything you need close at hand, you can let go of the everyday and focus on what matters most: rest, reconnection and restoration.
Yoga
Meditation
Yin Yoga
Cooking Class
Curate the retreat you need
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Curate the retreat you need 〰️
Creative Sessions
Sound Healing
Every offering throughout the retreat is completely optional, giving you the freedom to choose what will best support you. Join us for every session, select the experiences that speak to you, or simply take time to rest.
There is plenty of spacious free time woven into the schedule, so you can enjoy the beautiful surroundings without missing out. Embrace everything, a little bit of something, or the delicious freedom of doing absolutely nothing.
Food for the soul
All meals are freshly prepared in the house kitchen by our favourite chef, Troy, who also happens to be Dolce’s husband.
With a wealth of professional experience, Troy creates delicious, nourishing meals and can cater for a range of dietary needs. We truly love good food, and we promise you will be well fed and certainly won’t leave hungry!
Connect
If connection is something that fills your cup, you will find yourself surrounded by warm, like-minded people who understand that we are all here for the same reason: to pause, replenish and reconnect with ourselves.
Our retreats are filled with laughter, light-hearted moments, meaningful conversations and the kind of easy connection that forms when people are given the space to simply be themselves. Share meals, move together, relax by the beach or enjoy a quiet cup of tea with someone new.
There is no pressure to be anything other than exactly who you are. Come on your own or with a friend, join in when it feels good and take space whenever you need it. You will be warmly welcomed just as you are.
Your Facilitators
Dolce Fisher
Vinyasa | Yin | Pilates | Barre
We cannot wait to hold this space for you!
Dolce & Karen xx